Personal Training

1-2-1 & Group Personal Training in Cambridgeshire

Virtual coaching,

Courses & Classes

Online virtual health & fitness courses / classes

Nutritional

Support

Nutrition programs, support & recipes

Science Based

Programs & App

Access to science backed exercise programs and support through our App

GET IN TOUCH

We'd love to hear from you

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One to One, Group & Virtual Training

Our methods are science backed and focus on functional movement with strength and conditioning principles. This training style helps you to move better whilst building strength and physical control as you journey towards achieving your goals through lasting positive lifestyle changes. 

match up with a coach/program

There's no obligation to sign up

We have Human Phenomena accredited coaches

and tailored programs for you at any level & goal

In safe hands.

Our trainers are fully qualified with REP's and CIMSPA accreditation and provide you with world class service.  They have experience ranging from cancer rehabilitation to high performance sports conditioning.  Your programs will be tailored to your individuals goals and requirements.

Personal Training

 

Virtual courses, workshops & classes.

Human Phenomena provides online courses, workshops & classes to support you towards your goals. 

Weight loss, nutrition and functional movement are just some of the exercise based topics we cover.  Our coaches also provide expert guidance on positive psychology, health & well-being and our signature OPTIMAL PERFORMANCE course to help you achieve high levels of performance and holistic wellness.

 

Nutritional Support

Hotline Consultant

Consultation

Our consultations delve into your needs and goals to help establish how to use FUEL to support your wellness & performance.  You will spend an hour with our one of our accredited coaches and receive a full report the provides your details, tips and action steps along with suggested resources and services to help you get the most out of your nutrition.

Calorie Count

Personalised

Nutrition Guide

Our personalised nutritional guides come with delicious recipes and personalised detail that helps you perform at your best whilst achieving your desired goals. 

Couple Cooking

Happiness at breakfast

Positive Psychology & recipe book.

Coming Soon!

 
Woman Working Out

Our exercise app provides you with an instant personal trainer, anytime, anywhere.

ExercisE App

With videos, information and support, our team provide a world class service to ensure you have the ideal exercise plan suited for you.

We provide three levels of support.  Our Blue plan includes monthly fitness programs and our Black and Platinum plans provide you with your own online coach and more.

Get a discovery call now 

Ready to get going?  Sign up here!

 

©2021 by Human Phenomena.  All rights reserved.

Papworth EverardUnited KingdomLondonEnglandCambridge 07955925096, damian@humanphenomena.com

personal training, nutrition coaching, life coaching, well-being & wellness coaching, business coaching,