Heart Shape

Well-Being

Your mind and emotions can effect and be affected by nutrition. Find out how Human Phenomena's philosophy of food can help enhance your well-being below.

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Jumping on Box

Performance

From day to day performance needs to Elite sport, our nutrition support helps you to improve your physical condition and energy, ultimately enabling you to perform at optimal levels.

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Weight-loss

Human Phenomena's basic principles can support you to look good, feel great and improve your health.  We create a lifestyle so weight-loss doesn't need to be difficult.

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On the Scales

Personal Training

Human Phenomena provides holistic support with nutrition services.  Find out how our virtual and face to face personal training and exercise programs can support your nutrition goals and help you optimise your physical and mental functioning.

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Crossfit
Quinoa Salad

What We Do

01

Consultations

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Initial consultation to explore your needs in depth.  You will receive a report with tips and guides to help support your nutrition goals.

Your report will also highlight key services recommended for you, should you require more support.  You can discuss these with your coach.

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£80

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Book now

02

Nutrition Programs

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Our programs start with the foundations of nutrition and move up towards more specialist areas of performance, well-being, weight loss and athlete specific support.

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From £49

 

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03

Coaching

 

We deliver high quality coaching support both in group and private session format.  During these sessions, your coach will empower you to create positive change in your nutrition along your path to successfully  achieving your goals.

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Package prices vary

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04

Books

 

Happiness at breakfast,

is a positive psychology and recipe book to help enhance your quality of life and subjective well-being.

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Coming soon

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