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“I help you

create a high performance mindset with routines and habits to thrive in your personal & professional life.” 


Damian Reeve

Life. Balance. Results.

Are you ready to achieve your goals?

Time to get unstuck?

Do you want to get results?

My name is Damian Reeve and I am the head coach of Human Phenomena.  My mission is to support individuals & teams to thrive in their personal and professional lives by removing the interference that prevents them from achieving optimal performance & a happier, healthier lifestyle.

 To help you succeed, I provide comprehensive assessments & exclusive programs and coaching tailored to your needs and desires.

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Damian Reeve

MSc. Positive Psychology & Coaching Psychology

EMCC Senior Practitioner

BSc. Applied Sport Science

REPS/CIMSPA Personal Trainer


My background:

I am a Optimal Performance Coach & Positive Psychology Practitioner with over ten years experience of coaching and training individuals in sport, performance & wellness industries. I have worked with people from all walks of life including doctors, elite athletes, parents, professionals and more.

My practice follows a humanistic coaching philosophy with evidence based interventions in positive psychology, high performance and athletic mental skill development, nutrition, wellness and exercise.





Who do I work with?

My experience has combined time spent working with individuals wanting to change careers, start businesses, create positive habits, lose weight and even discover their life beyond their career and into retirement.

I work with people who want to build confidence in them selves and explore how they can improve their well being & performance in both their professional & personal lives.  Professionals, businesses & athletes have found improvements to their health, well being & performance through my programs & coaching.

See testimonials here:

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Why Optimal Performance

A unique blend

Having worked with high performing professionals in both the business and sporting world, I have developed a unique outlook on performance, well being & happiness.  The Human Phenomena coaching style has been developed through positive psychology and coaching psychology as well as mixed with the mindset and techniques high performing athletes use when playing sport at their absolute best.  Working in a high performance environment can be taxing on yourself and those around you.  Taking a holistic approach we look into aspects such as your environment, health, nutrition, fitness, mindset and much more.  

Ready to make

change happen?

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